'Stop going back to things and people that make you cry' - Tosyn Bucknor

According to OAP, Tosyn Bucknor, "We store bad memories, nasty words, painful pasts and then dig them up from time to time... If the pain doesn't help you grow, let it go. Stop digging up and going back to things and people that make you cry.." Do you agree?

This post first appeared on Linda Ikeji's Blog. Read the original story here.